Teaching Staff

Öğr. Gör. Kemal ÖZÖZLÜ 
Language of Instruction 
Türkçe (Turkish) 
Type Of Course 
Elective 
Prerequisites 
None 
Recommended Optional Programme Component 
None 
Course Objectives 
A change in the organism as a result of loading is the physical, technical, tactical, mental and motor preparation of the exercise. 
Course Content 
Applying approaches for healthy body and healthy life, adequate and balanced nutrition
The aim of this course is to distinguish the basic purpose and basic tasks of training, to distinguish the relationship between load and rest, to distinguish the effects of physical education and sport on human organism, to gain competencies to distinguish between conditional and motor properties.

Learning Outcomes (LO) 
LO1 Applying approaches concerning healty body anol healty life
LO2 Making exercise
LO3 Applying body building tecniques
LO4 Applying exercises made with cardio and tung capacity devices
LO5 Applying resting and starting exercises

Mode of Delivery 
Face to face 
Course Outline 
Week 
Topics 
1. Week 
Length of the exercise 
2. Week 
Intensity of the exercise 
3. Week 
Content of the exercise 
4. Week 
Frequency of the exercise 
5. Week 
Effects of exercise on the organism 
6. Week 
Effects of exercise on the muscles 
7. Week 
Midterm 
8. Week 
The effect of training on respiration 
9. Week 
Types of contraction, 
10. Week 
Basic motoric properties, 
11. Week 
Motivation, 
12. Week 
Psychotonic training, 
13. Week 
Mental training, 
14. Week 
Effect of stress on performance 

Assessment 

Percentage(%) 
Midterm (%) 
40 
Quizes (%) 

Homeworks/Term papers (%) 

Practice (%) 

Labs (%) 

Projects/Field Work (%) 

Seminars/Workshops (%) 

Final (%) 
60 
Other (%) 

Total(%) 
100 

Course Book (s) and/or References 

Work Placement(s) 

The Relationship between Program Qualifications (PQ) and Course Learning Outcomes (LO) 
 P Q 1  P Q 2  P Q 3  P Q 4  P Q 5  P Q 6  P Q 7  P Q 8  P Q 9  P Q 10  P Q 11  P Q 12  P Q 13  P Q 14  P Q 15  P Q 16  P Q 17  P Q 18  P Q 19  P Q 20  P Q 21  P Q 22  P Q 23  P Q 24  P Q 25  P Q 26  P Q 27  P Q 28  P Q 29  P Q 30  P Q 31  P Q 32  P Q 33  P Q 34  P Q 35  LO1  2  4  4  2  1  1  3  2  1  2  2  5  2  2  2  2  2  3  3  1  1  2  2  3  3  2  3  3  1  1  3  3  4  4  4  LO2  2  4  3  2  1  1  2  2  1  1  2  5  2  2  2  2  2  3  3  1  1  2  2  3  3  2  3  3  1  1  3  3  4  4  4  LO3  2  4  3  2  1  1  2  2  1  2  1  5  2  2  2  2  2  3  3  1  1  2  2  3  3  2  3  3  1  1  3  3  4  4  4  LO4  2  4  3  2  1  1  2  2  1  2  1  5  2  2  2  2  2  3  3  1  1  2  2  3  3  2  3  3  1  1  3  3  4  4  4  LO5  2  4  3  2  1  1  2  2  1  1  1  5  2  2  2  2  2  3  3  1  1  2  2  3  3  2  3  3  1  1  3  3  4  4  4 
* Contribution Level : 0 No relationship 1 Very low 2 Low 3 Medium 4 High 5 Very High 