SEC209

Course Title Course Code Program Level
PHYSICAL TRAINING AND BODYBUILDING III SEC209 Paramedic Associate Degree

Course Term
(Course Semester)
Teaching and Learning Methods
Credits
Theory Practice Lab Projects/Field Work Seminars/Workshops Other Total Credits ECTS Credits
03
(Fall)		 42 42 6 90 3 3

Teaching Staff Öğr. Gör. Kemal ÖZÖZLÜ
Language of Instruction Türkçe (Turkish)
Type Of Course Elective
Prerequisites None
Recommended Optional Programme Component None
Course Objectives A change in the organism as a result of loading is the physical, technical, tactical, mental and motor preparation of the exercise.
Course Content Applying approaches for healthy body and healthy life, adequate and balanced nutrition The aim of this course is to distinguish the basic purpose and basic tasks of training, to distinguish the relationship between load and rest, to distinguish the effects of physical education and sport on human organism, to gain competencies to distinguish between conditional and motor properties.
Learning Outcomes (LO) LO1- Applying approaches concerning healty body anol healty life LO2- Making exercise LO3- Applying body building tecniques LO4- Applying exercises made with cardio and tung capacity devices LO5- Applying resting and starting exercises
Mode of Delivery Face to face
Course Outline
Week Topics
1. Week Length of the exercise
2. Week Intensity of the exercise
3. Week Content of the exercise
4. Week Frequency of the exercise
5. Week Effects of exercise on the organism
6. Week Effects of exercise on the muscles
7. Week Mid-term
8. Week The effect of training on respiration
9. Week Types of contraction,
10. Week Basic motoric properties,
11. Week Motivation,
12. Week Psychotonic training,
13. Week Mental training,
14. Week Effect of stress on performance
Assessment
  Percentage(%)
Mid-term (%) 40
Quizes (%)
Homeworks/Term papers (%)
Practice (%)
Labs (%)
Projects/Field Work (%)
Seminars/Workshops (%)
Final (%) 60
Other (%)
Total(%) 100
Course Book (s) and/or References
Work Placement(s)
The Relationship between Program Qualifications (PQ) and Course Learning Outcomes (LO)

 

P

Q

1

P

Q

2

P

Q

3

P

Q

4

P

Q

5

P

Q

6

P

Q

7

P

Q

8

P

Q

9

P

Q

10

P

Q

11

P

Q

12

P

Q

13

P

Q

14

P

Q

15

P

Q

16

P

Q

17

P

Q

18

P

Q

19

P

Q

20

P

Q

21

P

Q

22

P

Q

23

P

Q

24

P

Q

25

P

Q

26

P

Q

27

P

Q

28

P

Q

29

P

Q

30

P

Q

31

P

Q

32

P

Q

33

P

Q

34

P

Q

35

LO1

2

4

4

2

1

1

3

2

1

2

2

5

2

2

2

2

2

3

3

1

1

2

2

3

3

2

3

3

1

1

3

3

4

4

4

LO2

2

4

3

2

1

1

2

2

1

1

2

5

2

2

2

2

2

3

3

1

1

2

2

3

3

2

3

3

1

1

3

3

4

4

4

LO3

2

4

3

2

1

1

2

2

1

2

1

5

2

2

2

2

2

3

3

1

1

2

2

3

3

2

3

3

1

1

3

3

4

4

4

LO4

2

4

3

2

1

1

2

2

1

2

1

5

2

2

2

2

2

3

3

1

1

2

2

3

3

2

3

3

1

1

3

3

4

4

4

LO5

2

4

3

2

1

1

2

2

1

1

1

5

2

2

2

2

2

3

3

1

1

2

2

3

3

2

3

3

1

1

3

3

4

4

4

* Contribution Level :  0 No relationship 1 Very low    2 Low     3 Medium     4 High      5 Very High